{"id":2053,"date":"2019-12-16T12:20:46","date_gmt":"2019-12-16T01:20:46","guid":{"rendered":"http:\/\/caseyweeklycranbourne.com.au\/?p=2053"},"modified":"2019-12-16T12:26:45","modified_gmt":"2019-12-16T01:26:45","slug":"spartans-aoo-aoo","status":"publish","type":"post","link":"https:\/\/caseyweeklycranbourne.com.au\/2019\/12\/16\/spartans-aoo-aoo\/","title":{"rendered":"Spartans! A&#8217;oo! A&#8217;oo!"},"content":{"rendered":"<p>Are you ready Spartans?<\/p>\n<p>You must be ready as the Spartan Race is coming back to Tooradin on March 28 ad 29, 2020 to give fun and excitement to all age and fitness levels.<\/p>\n<p>Race option is as follows:<\/p>\n<ul>\n<li>Sprint Race: 5 km distance<\/li>\n<li>Super Race: 10 km distance<\/li>\n<li>Combo: Combined 5 km Sprint Race and 10 km Super Race<\/li>\n<li>Hurricane Heat: Designed for teams with no dedicated distance allocated<\/li>\n<li>Kids Race: 1km \u2013 3 km distance<\/li>\n<\/ul>\n<p>But make sure to ready yourself and have a true Spartan Spirit in you because you will only get a sneak peek of the activities awaiting you before the day. Just hope that you&#8217;re going to war while climbing, crawling, jumping, and swinging over, under and through some of the best obstacles in the world on your way to a face smeared with mud and a cheesy grin!<\/p>\n<p>I know you&#8217;ll get tired, so after the race, do not\u00a0forget to relax in the festival area to enjoy the variety of food trucks, DJs and other exciting activations.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Are you ready Spartans? You must be ready as the Spartan Race is coming back to Tooradin on March 28 ad 29, 2020 to give fun and excitement to all age and fitness levels. Race option is as follows: Sprint Race: 5 km distance Super Race: 10 km distance Combo: Combined 5 km Sprint Race [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":2055,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[10],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spartans! A&#039;oo! A&#039;oo! - Casey Weekly Blog<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/caseyweeklycranbourne.com.au\/2019\/12\/16\/spartans-aoo-aoo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spartans! A&#039;oo! A&#039;oo! - Casey Weekly Blog\" \/>\n<meta property=\"og:description\" content=\"Are you ready Spartans? You must be ready as the Spartan Race is coming back to Tooradin on March 28 ad 29, 2020 to give fun and excitement to all age and fitness levels. Race option is as follows: Sprint Race: 5 km distance Super Race: 10 km distance Combo: Combined 5 km Sprint Race [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/caseyweeklycranbourne.com.au\/2019\/12\/16\/spartans-aoo-aoo\/\" \/>\n<meta property=\"og:site_name\" content=\"Casey Weekly Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-12-16T01:20:46+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2019-12-16T01:26:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/caseyweeklycranbourne.com.au\/wp-content\/uploads\/2019\/12\/Spartan-Race.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1170\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\">\n\t<meta name=\"twitter:data1\" content=\"1 minute\">\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebSite\",\"@id\":\"https:\/\/caseyweeklycranbourne.com.au\/#website\",\"url\":\"https:\/\/caseyweeklycranbourne.com.au\/\",\"name\":\"Casey Weekly Blog\",\"description\":\"Happening in Casey Victoria\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/caseyweeklycranbourne.com.au\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-AU\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/caseyweeklycranbourne.com.au\/2019\/12\/16\/spartans-aoo-aoo\/#primaryimage\",\"inLanguage\":\"en-AU\",\"url\":\"https:\/\/caseyweeklycranbourne.com.au\/wp-content\/uploads\/2019\/12\/Spartan-Race.jpg\",\"width\":1170,\"height\":500},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/caseyweeklycranbourne.com.au\/2019\/12\/16\/spartans-aoo-aoo\/#webpage\",\"url\":\"https:\/\/caseyweeklycranbourne.com.au\/2019\/12\/16\/spartans-aoo-aoo\/\",\"name\":\"Spartans! 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